FLH (For the Love of House) returns with another bumper show full of the very latest in Tech House, Deep House and Techno - all you need to keep ahead of the game this weekend...

Browse to www.housenationuk.com, and choose one of the listening options underneath "Quick Tune In House Nation" - then click "Enter" underneath "House Nation Chatroom" to get involved, send a shout out, get a particular track played/ ID'd or just give us your thoughts!

Kick off is at 8pm (GMT) with FLH head honcho Jeff Barker, and the show will be available as a downloadable MP3 for your iPod by the weekend!!